Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. They help purify our thoughts and restructure the dynamic of our brains so that we truly begin to think nothing is impossible. These simply are positive reminders or statements that can be used to encourage and motivate yourself or others. Simple example of affirmations that we have already heard of are – I can and I will; Nothing is Impossible; You are Amazing; I feel good and plenty more! These can be as small as just a word or two words or can be as long as you would like your affirmations to be.…