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How to Create a Relaxing Bedtime Routine for Better Sleep
Introduction Just had a crazy long day? Need to start early? Or both? Well, the thing that you need is what I call “me time”! It is that time of the day that you spend with yourself. This is the time when you may or may not do anything, but just relax and declutter your mind and heart. Let go of all worries that fill your thoughts. Let go of all emotions that clutter your heart. Relax before your head hits the pillow and your mind races to the clouds. Creating a relaxing bedtime routine can help you get better sleep and feel more rested in the morning. Here are…
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Script Meditation – An Active Meditation Technique
If you have been following up with the topic of ‘Manifestations’ or ‘Law of Attraction’, you will be already aware of the term – ‘Scripting’. When we talk about Scripting in general, we are referring to the Manifestation technique. Today, we are here to tell you about another variation of scripting which could be applied correctly as an Active Meditation Technique. First, let us understand the purpose of Meditation and what do we mean by Active Meditation. Meditation Meditation is the process to calm our mind and remove all unwanted thoughts from it. According to Law of Attraction, when we have positive thoughts, we attract positive things into our lives.…
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Law of Attraction Success Story
Law of Attraction is a simple concept to read and simple to understand. However, this is not so simple to implement. If I were to tell you that you are facing something negative because you want to experience that, would you ever believe me? No one wants to experience anything negative but somehow, consciously or sub-consciously our actions and thoughts say differently. It was very hard to me as well to implement Law of Attraction to my life. Practicing the law is really difficult since you need to be very watchful of your thoughts. You need to control your thoughts rather than having them to control your actions. You need…
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Let us Chant – A Way for Active Meditation
Meditation Meditation is the process to calm our mind and remove all unwanted thoughts from it. According to Law of Attraction, when we have positive thoughts, we attract positive things into our lives. Having negative thoughts attracts negative or unpleasant things and experiences in our physical manifestation. And of course, we do not want any negative or unpleasant things or experiences! Hence, Meditation is the answer to calm our minds and stop our minds from moving towards the negative train of thoughts. In general, when we Meditate, we will remove the negative thoughts from our mind. We are then left with less time to go back to the negative place…