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The Art of Self Love
In a world that often encourages self-criticism and comparison, embracing self-love is a powerful act of empowerment. It’s about accepting and appreciating ourselves for who we are, fostering a positive relationship with ourselves, and nurturing our well-being. While it is important to love the world around you, remember – a well full of poison will not give a single drop of water suitable for drinking. We can not see the good outside if we do not feel good. Let us take a moment to appreciate ourselves, than to berate ourselves. Be the person who makes nectar out of venom, not venom out of nectar. Embrace Your Uniqueness: Each of us…
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How to Create a Relaxing Bedtime Routine for Better Sleep
Introduction Just had a crazy long day? Need to start early? Or both? Well, the thing that you need is what I call “me time”! It is that time of the day that you spend with yourself. This is the time when you may or may not do anything, but just relax and declutter your mind and heart. Let go of all worries that fill your thoughts. Let go of all emotions that clutter your heart. Relax before your head hits the pillow and your mind races to the clouds. Creating a relaxing bedtime routine can help you get better sleep and feel more rested in the morning. Here are…
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Embracing Body Positivity- Discover Your Inner Beauty with Joyful Self Love and Unleash your strengths.
Introduction Welcome to the empowering world of body positivity, where we break free from society’s unrealistic beauty standards and celebrate our bodies with joy and self-love. When we discuss topics about manifestations, affirmations, self-love, and more, we often discuss positivity from within. However, Body Positivity is a topic powerful enough to create an air of discomfort both inside and outside It’s time to challenge the status quo and celebrate the beauty and uniqueness that resides within each of us. Join us on this transformative journey as we dive into the empowering realm of body positivity. Grab a cup of tea, relax, and let’s dive into the uplifting realm of body…
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The Mindset to Positive Affirmations
Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. They help purify our thoughts and restructure the dynamic of our brains so that we truly begin to think nothing is impossible. These simply are positive reminders or statements that can be used to encourage and motivate yourself or others. Simple example of affirmations that we have already heard of are – I can and I will; Nothing is Impossible; You are Amazing; I feel good and plenty more! These can be as small as just a word or two words or can be as long as you would like your affirmations to be.…
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It is important to be a ‘Princess’
There is a teen movie called – Princess Protection Program. It is a Disney Channel original movie which stars Demi Lovato and Selena Gomez in pivotal roles. Now this post is not about the movie and hence no spoilers. There is just one thought from the movie that has stuck with me so far. So in the movie Demi Lovato is playing a princess in hiding whereas Selena is playing a normal girl who is in the house where the princess is hiding. Selena’s character teaches Demi’s character to be a regular teenager and Demi Lovato’s character teaches Selena’s character to be more self assured. During one scene, Demi Lovato…
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Quick Manifestation Technique : The Knot Method (With Success Story)
Introduction My mother taught me this technique long before I knew about Manifestations or Meditation. I have been doing it ever since I could remember! This is something that has worked always for my mom and then she passed on the technique. It has worked for me perfectly since then. For this technique, all you need is a handkerchief or a piece of cloth that has an edge (corner). Dupattas, cleaning clothes, kurtis – everything work fine. All you need to ensure are just 2 small points – No one should disturb the cloth while the process is ongoingIn case you are using the same cloth for multiple manifestations, you…
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Script Meditation – An Active Meditation Technique
If you have been following up with the topic of ‘Manifestations’ or ‘Law of Attraction’, you will be already aware of the term – ‘Scripting’. When we talk about Scripting in general, we are referring to the Manifestation technique. Today, we are here to tell you about another variation of scripting which could be applied correctly as an Active Meditation Technique. First, let us understand the purpose of Meditation and what do we mean by Active Meditation. Meditation Meditation is the process to calm our mind and remove all unwanted thoughts from it. According to Law of Attraction, when we have positive thoughts, we attract positive things into our lives.…