• Life-Lenz

    The Art of Self Love

    In a world that often encourages self-criticism and comparison, embracing self-love is a powerful act of empowerment. It’s about accepting and appreciating ourselves for who we are, fostering a positive relationship with ourselves, and nurturing our well-being. While it is important to love the world around you, remember – a well full of poison will not give a single drop of water suitable for drinking. We can not see the good outside if we do not feel good. Let us take a moment to appreciate ourselves, than to berate ourselves. Be the person who makes nectar out of venom, not venom out of nectar. Embrace Your Uniqueness: Each of us…

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    The Mindset to Positive Affirmations

    Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. They help purify our thoughts and restructure the dynamic of our brains so that we truly begin to think nothing is impossible. These simply are positive reminders or statements that can be used to encourage and motivate yourself or others. Simple example of affirmations that we have already heard of are – I can and I will; Nothing is Impossible; You are Amazing; I feel good and plenty more! These can be as small as just a word or two words or can be as long as you would like your affirmations to be.…

  • Life-Lenz

    It is important to be a ‘Princess’

    There is a teen movie called – Princess Protection Program. It is a Disney Channel original movie which stars Demi Lovato and Selena Gomez in pivotal roles. Now this post is not about the movie and hence no spoilers. There is just one thought from the movie that has stuck with me so far. So in the movie Demi Lovato is playing a princess in hiding whereas Selena is playing a normal girl who is in the house where the princess is hiding. Selena’s character teaches Demi’s character to be a regular teenager and Demi Lovato’s character teaches Selena’s character to be more self assured. During one scene, Demi Lovato…

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    Script Meditation – An Active Meditation Technique

    If you have been following up with the topic of ‘Manifestations’ or ‘Law of Attraction’, you will be already aware of the term – ‘Scripting’. When we talk about Scripting in general, we are referring to the Manifestation technique. Today, we are here to tell you about another variation of scripting which could be applied correctly as an Active Meditation Technique. First, let us understand the purpose of Meditation and what do we mean by Active Meditation. Meditation Meditation is the process to calm our mind and remove all unwanted thoughts from it. According to Law of Attraction, when we have positive thoughts, we attract positive things into our lives.…

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    Law of Attraction Success Story

    Law of Attraction is a simple concept to read and simple to understand. However, this is not so simple to implement. If I were to tell you that you are facing something negative because you want to experience that, would you ever believe me? No one wants to experience anything negative but somehow, consciously or sub-consciously our actions and thoughts say differently. It was very hard to me as well to implement Law of Attraction to my life. Practicing the law is really difficult since you need to be very watchful of your thoughts. You need to control your thoughts rather than having them to control your actions. You need…

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    Let us Chant – A Way for Active Meditation

    Meditation Meditation is the process to calm our mind and remove all unwanted thoughts from it. According to Law of Attraction, when we have positive thoughts, we attract positive things into our lives. Having negative thoughts attracts negative or unpleasant things and experiences in our physical manifestation. And of course, we do not want any negative or unpleasant things or experiences! Hence, Meditation is the answer to calm our minds and stop our minds from moving towards the negative train of thoughts. In general, when we Meditate, we will remove the negative thoughts from our mind. We are then left with less time to go back to the negative place…

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